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Get Confident! Get Connected! Overcoming Social Anxiety Part One

  • The Adrienne Theater 2030 Sansom Street Philadelphia, PA, 19107 United States (map)

Facilitated by a trained life coach/applied improvisation practitioner and a licensed therapist, this two day experience will be a deep dive into mindfulness, self-awareness, and the dynamics of effective communication. Through lively discussion and fun interactive exercises, we will explore what makes someone confident and connected both in the business worlds and in personal relationships. Participants will finish this experience with a myriad of skills to use immediately, such as:

- Improved self-talk/mood/openness to connect
- Improved communication with friends/family/co-workers
- Improved team dynamic at work
- Improved leadership/management skills

This event is a two-day experience, with Day 1 about self on Saturday and Day 2 about connection to others on Sunday. Each day will build on the other, so we recommend registering for both to get the full benefit. And registering for both will net you a 20% discount!